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Yoga
Booty Ballet
is a dynamic fusion of yoga, booty sculpting, and dance that will
make you feel strong, confident, and beautiful! The workouts are so
fun, you won't believe you're also losing weight and sculpting long,
lean muscles. This unique program was created by two of the nation's
top fitness experts, Gillian Marloth and Teigh McDonough, to help
women become the best they can be. Try it and you'll see a dramatic
difference in your body after just 2 weeks. We promise!
Enjoy
all this...
Three
cardio, body-sculpting, and yoga workouts for transforming your
body, mind, and spirit...
BeginnerThe
Rehearsal & Guided Meditation Gillian and Teigh
cover signature YBB moves and guide you through a meditation and
poses. (14 minutes)
Total
Toning Basics An uplifting full-body workout that
blends modern dance, ballet, yoga, ab work, and strengthening. Perfect
for all levels. (45 minutes)
Advanced
Fat Burning Take your workout to the next level
with more advanced dance and ballet moves, yoga, and meditation.
(60 minutes)
Easy-to-use tools for maximizing your results.
The Goddess Guide Includes
special tips and a workout schedule to get the most out of your
program, a progress tracker, and the Dancer's Diet nutrition plan
to ensure you achieve your best possible results.
Beachbody Squishy Ball
Our Squishy Ball adds resistance to targeted exercises to more effectively
sculpt and define your abs and inner thighs.
FREE online access to fitness
experts, peer support, and motivation!
Plus FREE Bonus!
The Dancer's 7-Day Diet
Get started right with a diet and exercise plan that will help you
lose up to 7 pounds in your first week.
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